Organic Ashwagandha Capsules - 180 Capsules (6 Months Supply) - with Organic Black Pepper - 1 per Day - Soil Association Certified Ashwagandha Supplement - Non-GMO, Vegan-Friendly & Additive-Free

Good quality ingredients, been using for months now

I’ve been taking Ashwagandha capsules for a few weeks now, and I can honestly say I’ve noticed a real difference. The biggest change has been in my stress levels—I feel much calmer and more balanced throughout the day, even in situations that would normally leave me feeling anxious.My sleep has also improved significantly; I fall asleep faster and wake up feeling more refreshed. I’ve even noticed an increase in my energy levels and focus, which has been a huge bonus for productivity.Overall, I highly recommend Ashwagandha to anyone looking for a natural way to manage stress, improve sleep, and boost overall wellbeing. I’ll definitely continue taking it!

Good my husband used it if he did,nt complain it means its perfect.easy to swollow value of money

So far so good, but I have only just started taking them recently. So, don't really know of the benefits yet. But at least there hasn't been any side effects so far.

They are really good quality, there's a couple of bulking agents in there but nothing too nasty. Since I've started taking them I do seem a bit more relaxed, make sure you take them at night, as they can make you a bit tired. They are one a day so don't take two, I've heard the benefits of this supplement but not really noticed a major change other than the relaxed side of it.

If you suffer from fatigue, brain fog and insomnia, make sure you first get your blood checked and see what's really causing these symptoms. For the past couple of years I was trying to fix my disturbed sleeping patterns as well as fatigue and brain fog and was buying different supplements. Until one day I felt badly out of breath and really really unusually fatigued. I honestly couldn't climb a flight of stair! I was panting so hard. Got my blood checked and it turned out I have a very low red blood cells count. Meaning I need to take iron tablets, a massive dose three times daily.I bought these to help with my sleep pattern and hopefully to give me some more energy. I've heard about this herb before and tried it once but at much smaller dose.I've only been taking these for 3 days, so can't say much. Didn't feel difference on day 1 and 2 but on day 3 after taking it I felt really sleepy and kinda light-headed/dizzy, so I think I will start taking them before bed.

Well, this had an effect on me, but not the one I hoped for! For the first couple of days, I felt very relaxed, but after a couple of weeks I felt completely lifeless and not bothered about much. I carried on with the gym and I managed to train harder, but felt no great sense of achievement. I then began to feel extremely depressed, at which point I stopped taking the pills. I have a history of depression so I can recognise the signs. It was about a month before I started to feel all right again.Without a doubt, Ashwaganda works well for some people, but for me it just didn't. I will say there are warnings aplenty about Ashwaganda, so I went into trying it with my eyes open. The product itself is absolutely fine, well packaged and good quality, so no fault of the seller that I had a bad reaction.

sleep quality has been great. take it at night along with Magnesium supplement.this was the only formulation that seems to work after stumbling on it after many years of trying alternatives.bought other from same brand - great quality.